For those of you who want a flatter tummy, how about you set yourself a three week challenge?
For 5 minutes each day do some tummy exercises that are on this website, for FREE
http://www.coreminutes.com
You just need to log in by setting up an account, and then exercises are delivered to you each day - FREE.
After three weeks you should certainly feel a difference and be using a tighter notch on your belt.
I would love to know how you get on so please post any emails to me or add to my blog.
Thursday, 10 July 2008
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